Our Contemporary class is well structured and technique thoroughly taught. The class will introduce you to the fundamental elements of alignment, strength, flexibility, rhythm and momentum. There will be exercises that travel across the space to challenge you both mentally and physically whilst having the opportunity to sweat, smile and strengthen your skills
We recommend loose, comfortable clothing and bare feet for this class.
Adult Contemporary Class Timetable
8.30 pm – 9.30 pm
Caversham Hall, St John’s Road, Caversham, RG4 5AN; off Gosbrook Road, Caversham Parking is available on the street